Women's Anti-Stress Diet

[Kriz1]

This is a specially formulated diet designed to help women
cope with the stress that builds up during the day.



BREAKFAST

1 grapefruit

1 slice whole-wheat toast

1 cup skim milk



LUNCH

small portion lean, steamed chicken with a cup of spinach

1 cup herbal tea

1 Hershey kiss



AFTERNOON TEA

the rest of the kisses in the bag

1 tub of Hagen Daas ice cream with choc-chip topping



DINNER

4 bottles of pop

2 loaves garlic bread

1 family size supreme pizza

3 snickers bars



LATE NIGHT SNACK

1 whole frozen Sarah Lee cheesecake

(eaten directly from the freezer)



REMEMBER:

STRESSED SPELLED BACKWARDS IS "DESSERTS"

[DEE F]

Hahahahahahahahah i am on it Kriz,purely for the stress you understand

Dee xxx

[haytonmac]

LOL...Kriz how long you been on it and does it work...!!??LOL

[Munish]

Look it this way. Breakfast is the most important meal of the day, partly because that is when you metabolism is naturally at is highest. Therefore, as long as you have a healthy breakfast, everything else is secondary. I wander what the male anti-stress version is?

[Kriz1]

I think its lots of beer and burgers.....;)

[janine]

oh and vodka!!

[kirtida8]

Margarita's on the rocks works wonders for me ;)

As for the diet? I dont know about its ability to relieve stress - but I've gained 10lbs just reading it:rofl:

[Kriz1]

What are you like.....:rofl: :rofl:

[InnVic]

Yeah..why is there no alcohol in the plan....a day without my wine would cause the stress to start with!

[Daz"N"Kaz]

I have showed Kaz this diet, and asked her if she could manage on this little amount!!!!:p

Think i am going to pay for that one!!!!
:headbash:

[Sharon]

Its almost worth revewing my visa just to go on the stress diet

[Daz"N"Kaz]

I was right, i did pay for that one!!!!
:smack: